The list is long, yet exclusive. Auto-healing is not only about miracle recipes (even though you’ll find some bits of those here) but also about simple day-to-day tricks that will help you stay in a good shape. Whether you work or got retired (or both 🙂 ), this will do you good. “Mens sans in […]
The 5 most efficient daily rituals to make your day
Bloggers all around the world reference their bullet-proof methods to set up mind and body for a productive day. From simple daily or morning rituals to some articulated habits settlement (Jari Roomer) those enumerate a variety of techniques or activities that help focus and program an effective workday. The business world guru Tim Ferris calls […]